self care Archives - Page 2 of 3 - May You Know Joy
5 Great Summer Self-Care Practices

5 Great Summer Self-Care Practices

Summer is a great time to rejuvenate and we have 5 great Summer self-care practices for you to enjoy! Tip #1 –  Get Outside Many of us have spent a lot of Winter and COVID being more sedentary than we may normally be.  Summer is a great opportunity to enjoy the...
What is Intention Setting

What is Intention Setting

What is Intention Setting? I get this question a lot … what is intention setting?  People tell me they’ve heard it but, want to know what intention setting really means.  Let’s explore! What Led Me to Discovering Intention Setting First, let me begin by telling you...
Inside the May You Know Joy Membership

Inside the May You Know Joy Membership

I want to give you a good look inside the May You Know Joy Membership! I’m going to try to capture the experience of it because that’s what it’s all about.  For example, you know the difference between being at an awesome concert and telling someone about it.  It’s...