Seeds of Intention

Seeds of Intention

Since launching Seeds of Intention last Summer, I realize that bringing these cards into the world was just the beginning – the seed – in my journey of understanding intentions. Bringing this ‘product’ into the world was a little bit like having a baby...
May You Know Joy on the Mat

May You Know Joy on the Mat

As I prepare to be an exhibitor at this year’s Toronto Yoga Conference, I’m inspired to share how yoga teachers are bringing May You Know Joy and Seeds of Intention cards into their classes and into the lives of their students. But, before we get to that, a quick word...
May You Listen to Your Heart

May You Listen to Your Heart

Here’s how my dream of making a card deck became a powerful life lesson. When I look at the May You Know Joy card deck sitting on my desk today, it appears so simple and unassuming. But I laugh to myself, because I know the real truth! Creating the May You Know...
New Year.  New Love

New Year. New Love

In 2017, I wish you freedom, love and oneness. Recent experiences have reminded me that these joyful qualities of life are still available to us, even during challenging times. To mark some personal milestones, I recently spent a few weeks on the lush island of Bali....