Joy Journal Archives - May You Know Joy
Intention Cards for Self-Care

Intention Cards for Self-Care

Today, I want to talk to you about intention cards for self-care.  I think they are an amazing tool for self-care and I want to share with you why and how to use them. What are Intention Cards We create a beautiful line of intention cards on themes ranging from...
Yoga & Intention Cards

Yoga & Intention Cards

Yoga and intention cards is a powerful combination and I wanted to share many of the awesome ways yoga students and teachers are integrating these.  I hope it provides you great inspiration for your own practice and classes you may teach. Yoga & Intention Setting...
Ways to Use Intention Cards

Ways to Use Intention Cards

Here are just some of the ways to use intention cards.  If intention card decks are new to you, here are some great ways to enjoy them – on your own or with others. Choose a card in the morning Choose a card in the morning to set your intention for the day. ...
Self-Care at Work

Self-Care at Work

Self care at work might sound like a bit of an oxymoron. I wonder if we’ve been conditioned to think of things as self-care OR work?  It’s not so often that we think of combining them. It Starts With You This new way of thinking, well, it starts with you....
How to Use Intention Cards

How to Use Intention Cards

If you’re curious about how to use intention cards, you’ve come to the right place. We call them intention cards because intentional living is so central to our practice but, you may also know them by affirmation card decks. Whatever the name, it’s...
Finding Joy

Finding Joy

In a world that’s fraught with chaos, finding joy can often feel elusive, irrelevant and perhaps for some other time. I was talking to a beautiful group of women the other night on this very topic and want to share the conversation with you. Perhaps finding more...