may you know 


“Tell me, what is it you plan to do with your one wild and precious life?” 

― Mary Oliver

Many people have told me that they’ve heard the word “intention” but, they are curious to know what it really means. They also tell me that they want to re-connect with their purpose and that they don’t have any time.

We love to meet you and connect with you in person. We frequently host popups at yoga shows, women’s retreats and wellness centres. Check out this list of upcoming events. Hope to see you there!

Shop for May You Know Joy and Seeds of Intention cards. They are a beautiful way to cultivate mindfulness and live your life on purpose.
They also make super thoughtful gifts.


Seeds of Intention

Since launching Seeds of Intention last Summer, I realize that bringing these cards into the world was just the beginning – the seed – in my journey of understanding intentions. Bringing this ‘product’ into the world was a little bit like having a baby... read more

May You Know Joy on the Mat

As I prepare to be an exhibitor at this year’s Toronto Yoga Conference, I’m inspired to share how yoga teachers are bringing May You Know Joy and Seeds of Intention cards into their classes and into the lives of their students. But, before we get to that, a quick word... read more

May You Listen to Your Heart

Here’s how my dream of making a card deck became a powerful life lesson. When I look at the May You Know Joy card deck sitting on my desk today, it appears so simple and unassuming. But I laugh to myself, because I know the real truth! Creating the May You Know... read more

Adrienne Enns

Adrienne Enns

I am inspired by life’s raw beauty. Each day I aspire to navigate toward joy. To me, this means living consciously from a place of truth, kindness and gratitude. As a creator and a coach, I invite you to join me on this journey in whatever manner you choose to show up. Joy is a choice. May we curate incredible, meaningful and joyful lives together.