Joy Journal Archives - Page 2 of 4 - May You Know Joy
My Recovery from Alcohol Addiction

My Recovery from Alcohol Addiction

My Recovery Journey My recovery journey began over 9 years ago now.  It’s hard to believe! My story is documented in lots of places and each sharing reveals different stories and facets. I shared it in an inspirational speaking competition and that ultimately got...
5 Great Summer Self-Care Practices

5 Great Summer Self-Care Practices

Summer is a great time to rejuvenate and we have 5 great Summer self-care practices for you to enjoy! Tip #1 –  Get Outside Many of us have spent a lot of Winter and COVID being more sedentary than we may normally be.  Summer is a great opportunity to enjoy the...
What is Intention Setting

What is Intention Setting

What is Intention Setting? I get this question a lot … what is intention setting?  People tell me they’ve heard it but, want to know what intention setting really means.  Let’s explore! What Led Me to Discovering Intention Setting First, let me begin by telling you...