by Adrienne Enns | May 30, 2022 | Joy Journal |
I want to thank the amazing team at Medium.com for this awesome interview about self love and the A Lotta Love affirmation card deck. About this interview I want to tell you a little bit about this interview. First, I really appreciated this opportunity because the... 
by Adrienne Enns | Jul 1, 2021 | Joy Journal |
Today, we’re going to explore how to create joy every day. It’s simple and you can do it. For that matter, why wouldn’t you want to? Through my recovery from addiction (now, 9+ years sober), I’ve learned a lot about joy (and all things not joy). First, I came to... 
by Penny Cook | Jun 29, 2021 | Podcast
Episode 036: Cristina Tahoces listen on DESCRIPTION In this episode, we talk to Cristina Tahoces, Holistic Nutritionist about her popular TedX Talk: Sleep, Love, Poop. Speaking from personal experience and professional wisdom, Cristina walks us through the signs of... 
by Adrienne Enns | Mar 19, 2021 | Joy Journal |
I want to give you a good look inside the May You Know Joy Membership! I’m going to try to capture the experience of it because that’s what it’s all about. For example, you know the difference between being at an awesome concert and telling someone about it. It’s... 
by Penny Cook | Sep 15, 2020 | Podcast
Episode 019: Anne Marie Enns listen on DESCRIPTION Anne-Marie is an award-winning event producer (you can read her impressive bio below). She is also my sister and one of my favourite people on the planet. In this episode, we are detouring from her career...