by Adrienne Enns | Jul 15, 2022 | Joy Journal |
Self care at work might sound like a bit of an oxymoron. I wonder if we’ve been conditioned to think of things as self-care OR work? It’s not so often that we think of combining them. It Starts With You This new way of thinking, well, it starts with you.... 
by Adrienne Enns | Jun 15, 2022 | Joy Journal |
In a world that’s fraught with chaos, finding joy can often feel elusive, irrelevant and perhaps for some other time. I was talking to a beautiful group of women the other night on this very topic and want to share the conversation with you. Perhaps finding more... by Adrienne Enns | Jun 10, 2022 | Joy Journal |
Good news: Self-care enters the corporate world! You don’t know what a pleasure it is to write this post and share this good news with you! I spent over 15 years in the corporate world at some of Canada’s major media companies. For many of my years there,... 
by Adrienne Enns | May 30, 2022 | Joy Journal |
I want to thank the amazing team at Medium.com for this awesome interview about self love and the A Lotta Love affirmation card deck. About this interview I want to tell you a little bit about this interview. First, I really appreciated this opportunity because the... 
by Adrienne Enns | Feb 28, 2022 | Joy Journal |
A very big shout-out to Medium.com. I want to thank you for featuring me in your Women in Wellness series. You know, I love any chance I get to talk about the importance of simple and consistent tweaks we can make towards our most joyful and intentional living....