by Adrienne Enns | Dec 28, 2023 | Joy Journal |
We’re going to talk about New Year intention setting practices and this is Part 3 of 3. In Part 1 we talked about the importance of reflection and I gave you some great questions to ask yourself. In Part 2, we talked about Setting Intentions and in Part... by Adrienne Enns | Dec 23, 2023 | Joy Journal |
We’re going to talk about New Year intention setting practices and this is Part 2 of 3. In Part 1 we talked about the importance of reflection and I gave you some great questions to ask yourself. In Part 2, we’re going to talk about Setting... by Adrienne Enns | Dec 19, 2023 | Joy Journal |
We’re going to talk about New Year intention setting practices and this is Part 1 of 3. The parts will be laid out like this: (1) Reflection (2) Setting Intentions (3) Creating Practices to Support Those Intentions Let’s talk getting intentional... by Adrienne Enns | Dec 1, 2022 | Joy Journal |
Let’s talk getting intentional for the New Year. Whether you have an established intention setting practice or are interested to get started, i have found this a great time of year to re-centre, reflect and to look ahead. Pausing to Reflect Pausing to reflect is... 
by Adrienne Enns | Aug 15, 2022 | Joy Journal |
Yoga and intention cards is a powerful combination and I wanted to share many of the awesome ways yoga students and teachers are integrating these. I hope it provides you great inspiration for your own practice and classes you may teach. Yoga & Intention Setting...