mental health Archives - Page 2 of 2 - May You Know Joy
Episode 032: Mike Shoreman

Episode 032: Mike Shoreman

Episode 032: Mike Shoreman listen on DESCRIPTION In this episode, I talk to Mike Shoreman – The Unbalanced Paddleboarder – who is an absolute inspirational force!  We met unexpectedly when I stumbled into the front row of his now viral Speaker Slam speech...
Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible.  Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it.  She talks candidly about her...
Episode 015: Amy Allison

Episode 015: Amy Allison

Episode 015: Amy Allison listen on DESCRIPTION As we head back to school this September, I wanted us to hear from an educator about what is going on right now and how we can intentionally prepare for our best possible re-integration. When I thought about who I could...
Episode 014: Alicia Preston

Episode 014: Alicia Preston

Episode 014: Alicia Preston listen on DESCRIPTION Alicia is on a mission to bring Mindful Self-Regulation programming into schools and workplaces. As we head into an unprecedented September and school year, Alicia walks us through the steps of Mindful...