by Penny Cook | May 4, 2021 | Podcast
Episode 032: Mike Shoreman listen on DESCRIPTION In this episode, I talk to Mike Shoreman – The Unbalanced Paddleboarder – who is an absolute inspirational force! We met unexpectedly when I stumbled into the front row of his now viral Speaker Slam speech... 
by Adrienne Enns | Feb 23, 2021 | Podcast
Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible. Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it. She talks candidly about her... 
by Penny Cook | Aug 18, 2020 | Podcast
Episode 015: Amy Allison listen on DESCRIPTION As we head back to school this September, I wanted us to hear from an educator about what is going on right now and how we can intentionally prepare for our best possible re-integration. When I thought about who I could... 
by Penny Cook | Aug 11, 2020 | Podcast
Episode 014: Alicia Preston listen on DESCRIPTION Alicia is on a mission to bring Mindful Self-Regulation programming into schools and workplaces. As we head into an unprecedented September and school year, Alicia walks us through the steps of Mindful...