by Adrienne Enns | Jun 15, 2022 | Joy Journal |
In a world that’s fraught with chaos, finding joy can often feel elusive, irrelevant and perhaps for some other time. I was talking to a beautiful group of women the other night on this very topic and want to share the conversation with you. Perhaps finding more... 
by Adrienne Enns | Feb 28, 2022 | Joy Journal |
A very big shout-out to Medium.com. I want to thank you for featuring me in your Women in Wellness series. You know, I love any chance I get to talk about the importance of simple and consistent tweaks we can make towards our most joyful and intentional living.... 
by Adrienne Enns | Sep 23, 2021 | Joy Journal |
Sometimes we need to go looking for joy when life is tough. Recently, I had an opportunity to write an article for Thrive Global. When I saw the topic of finding joy in tough times, I thought “Yes!” because I always want to re-enforce this message. Also,... 
by Adrienne Enns | Jul 1, 2021 | Joy Journal |
Today, we’re going to explore how to create joy every day. It’s simple and you can do it. For that matter, why wouldn’t you want to? Through my recovery from addiction (now, 9+ years sober), I’ve learned a lot about joy (and all things not joy). First, I came to... 
by Adrienne Enns | Jun 12, 2021 | Joy Journal |
Summer is a great time to rejuvenate and we have 5 great Summer self-care practices for you to enjoy! Tip #1 – Get Outside Many of us have spent a lot of Winter and COVID being more sedentary than we may normally be. Summer is a great opportunity to enjoy the...