by Adrienne Enns | Aug 7, 2022 | Joy Journal |
Here are just some of the ways to use intention cards. If intention card decks are new to you, here are some great ways to enjoy them – on your own or with others. Choose a card in the morning Choose a card in the morning to set your intention for the day. ... 
by Adrienne Enns | Aug 1, 2022 | Joy Journal |
Today, I want to talk to you about intention cards for self-care. I think they are an amazing tool for self-care and I want to share with you why and how to use them. What are Intention Cards We create a beautiful line of intention cards on themes ranging from... 
by Adrienne Enns | Jul 15, 2022 | Joy Journal |
Self care at work might sound like a bit of an oxymoron. I wonder if we’ve been conditioned to think of things as self-care OR work? It’s not so often that we think of combining them. It Starts With You This new way of thinking, well, it starts with you.... 
by Adrienne Enns | Jun 15, 2022 | Joy Journal |
In a world that’s fraught with chaos, finding joy can often feel elusive, irrelevant and perhaps for some other time. I was talking to a beautiful group of women the other night on this very topic and want to share the conversation with you. Perhaps finding more... 
by Adrienne Enns | Jul 21, 2021 | Joy Journal |
I want to introduce you to the 2-minute morning ritual that just might change the course of your day. Morning Ritual Inspiration There are a few key factors that are the inspiration for this morning ritual and I want to share them with you because maybe you’ll...