by Adrienne Enns | Dec 1, 2022 | Joy Journal |
Let’s talk getting intentional for the New Year. Whether you have an established intention setting practice or are interested to get started, i have found this a great time of year to re-centre, reflect and to look ahead. Pausing to Reflect Pausing to reflect is... 
by Adrienne Enns | Oct 1, 2022 | Joy Journal |
How to pull intention cards is a question that I get asked very often so, I want to give you some tips on getting started. Pull an Intention Card At Random One thing I love to do is pull an intention card at random trusting that the message is exactly what I need. ... 
by Adrienne Enns | Sep 1, 2022 | Joy Journal |
Let’s talk about why and how to start a self-care practice. A Little Background A little background about how I learned this the hard way and why I want to share it with you … Years ago, I remember zipping up my pencil skirt for work getting ready for... 
by Adrienne Enns | Aug 21, 2022 | Joy Journal |
You are going to learn some simple steps to help you create a daily intention setting practice. We’ll start by exploring why this matters. As you read, I encourage you to take what resonates and also take the creative license to make this practice your own. Why... 
by Adrienne Enns | Jun 25, 2021 | Joy Journal |
Today, I want to encourage you to take time for some Summer Intention setting. While we usually associate the New Year with a more robust intention setting and new year’s resolution practice, I want to remind you that Summer may be a great addition or alternative. A...