yoga Archives - May You Know Joy
Episode 045: Nicole D’Angelo

Episode 045: Nicole D’Angelo

Episode 045: Nicole D’Angelo listen on DESCRIPTION In this episode, I interview Nicole D’Angelo about mindfulness, yoga and meditation.  We talk about the stress and burn-out that’s being felt right now, how meditation can help and how to get started when you...
Episode 043: Iana Velez

Episode 043: Iana Velez

Episode 043: Iana Velez listen on DESCRIPTION In this episode, I have the pleasure of talking to Iana Velez, Publisher and Editor-in-Chief of NY Yoga + Life Magazine. We dispel a lot of the myths around yoga and explore its benefits and accessibility. If you love yoga...