by Adrienne Enns | Aug 15, 2022 | Joy Journal |
Yoga and intention cards is a powerful combination and I wanted to share many of the awesome ways yoga students and teachers are integrating these. I hope it provides you great inspiration for your own practice and classes you may teach. Yoga & Intention Setting... 
by Penny Cook | Oct 26, 2021 | Podcast
Episode 045: Nicole D’Angelo listen on DESCRIPTION In this episode, I interview Nicole D’Angelo about mindfulness, yoga and meditation. We talk about the stress and burn-out that’s being felt right now, how meditation can help and how to get started when you... 
by Penny Cook | Oct 5, 2021 | Podcast
Episode 043: Iana Velez listen on DESCRIPTION In this episode, I have the pleasure of talking to Iana Velez, Publisher and Editor-in-Chief of NY Yoga + Life Magazine. We dispel a lot of the myths around yoga and explore its benefits and accessibility. If you love yoga... 
by Adrienne Enns | Jun 18, 2021 | Joy Journal |
I’m filled with joy to introduce you to the new May You Know Gratitude intention card deck! This is just the most beautiful and natural extension to our current line-up of intention card products. Gratitude and Intention Setting Go Hand in Hand In all my time talking... 
by Adrienne Enns | Apr 30, 2021 | Joy Journal |
Here’s everything you need to know about the May You Know Joy Intention Cards, what inspired it, what’s included and how you can use it to create a beautiful intention setting practice....