by Penny Cook | Jun 29, 2021 | Podcast
Episode 036: Cristina Tahoces listen on DESCRIPTION In this episode, we talk to Cristina Tahoces, Holistic Nutritionist about her popular TedX Talk: Sleep, Love, Poop. Speaking from personal experience and professional wisdom, Cristina walks us through the signs of... 
by Adrienne Enns | Feb 23, 2021 | Podcast
Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible. Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it. She talks candidly about her... 
by Penny Cook | Sep 29, 2020 | Podcast
Episode 020: Susan McKenzie listen on DESCRIPTION Often, we think about intentional living in terms of our daily practices – the activities and rituals that lift us up, bring up back to centre and inspire joy. However, it’s these very same practices that can also... 
by Penny Cook | Sep 15, 2020 | Podcast
Episode 019: Anne Marie Enns listen on DESCRIPTION Anne-Marie is an award-winning event producer (you can read her impressive bio below). She is also my sister and one of my favourite people on the planet. In this episode, we are detouring from her career...