intentional living Archives - Page 5 of 8 - May You Know Joy
How to Create Joy Every Day

How to Create Joy Every Day

Today, we’re going to explore how to create joy every day.  It’s simple and you can do it.  For that matter, why wouldn’t you want to? Through my recovery from addiction (now, 9+ years sober), I’ve learned a lot about joy (and all things not joy).  First, I came to...
Episode 036: Cristina Tahoces

Episode 036: Cristina Tahoces

Episode 036: Cristina Tahoces listen on DESCRIPTION In this episode, we talk to Cristina Tahoces, Holistic Nutritionist about her popular TedX Talk:  Sleep, Love, Poop.  Speaking from personal experience and professional wisdom, Cristina walks us through the signs of...