by Adrienne Enns | May 26, 2021 | Joy Journal |
What is Intention Setting? I get this question a lot … what is intention setting? People tell me they’ve heard it but, want to know what intention setting really means. Let’s explore! What Led Me to Discovering Intention Setting First, let me begin by telling you... 
by Adrienne Enns | Apr 30, 2021 | Joy Journal |
Here’s everything you need to know about the May You Know Joy Intention Cards, what inspired it, what’s included and how you can use it to create a beautiful intention setting practice.... 
by Adrienne Enns | Mar 19, 2021 | Joy Journal |
I want to give you a good look inside the May You Know Joy Membership! I’m going to try to capture the experience of it because that’s what it’s all about. For example, you know the difference between being at an awesome concert and telling someone about it. It’s... 
by Adrienne Enns | Mar 5, 2021 | Joy Journal |
Intention setting and yoga is a gorgeous combination and I wanted to share many of the awesome ways yoga students and teachers are integrating these. I hope it provides you great inspiration for your own practice and classes you may teach. From My Yoga Mat to Yours... 
by Adrienne Enns | Feb 22, 2021 | Joy Journal |
Creating a morning intention setting practice is easy and it just might be one of the best things you can do for yourself. Intention setting helps us align with who we really are, what kind of lives we want to create for ourselves and how we want to show up in the... 
by Adrienne Enns | Feb 11, 2021 | Joy Journal |
We’re going to explore how to choose and intention if you’re not sure where to start. Choosing an intention is simple and creating an intention setting practice can be easy and transformative. Being intentional means mindfully choosing how we want to show...