Joy Journal Archives - Page 7 of 9 - May You Know Joy
How to Create Joy Every Day

How to Create Joy Every Day

Today, we’re going to explore how to create joy every day.  It’s simple and you can do it.  For that matter, why wouldn’t you want to? Through my recovery from addiction (now, 9+ years sober), I’ve learned a lot about joy (and all things not joy).  First, I came to...
My Recovery from Alcohol Addiction

My Recovery from Alcohol Addiction

My Recovery Journey My recovery journey began over 9 years ago now.  It’s hard to believe! My story is documented in lots of places and each sharing reveals different stories and facets. I shared it in an inspirational speaking competition and that ultimately got...
5 Great Summer Self-Care Practices

5 Great Summer Self-Care Practices

Summer is a great time to rejuvenate and we have 5 great Summer self-care practices for you to enjoy! Tip #1 –  Get Outside Many of us have spent a lot of Winter and COVID being more sedentary than we may normally be.  Summer is a great opportunity to enjoy the...