by Penny Cook | Oct 13, 2020 | Podcast
Episode 021: Tony Colley listen on DESCRIPTION In this episode, I talk to Tony Colley who is the Founder and CEO of B12Give. B12Give is an app that recirculates prepared food from retailers/restaurants/venues to homeless shelters in Toronto. He shares his own... 
by Penny Cook | Sep 29, 2020 | Podcast
Episode 020: Susan McKenzie listen on DESCRIPTION Often, we think about intentional living in terms of our daily practices – the activities and rituals that lift us up, bring up back to centre and inspire joy. However, it’s these very same practices that can also... 
by Penny Cook | Sep 15, 2020 | Podcast
Episode 019: Anne Marie Enns listen on DESCRIPTION Anne-Marie is an award-winning event producer (you can read her impressive bio below). She is also my sister and one of my favourite people on the planet. In this episode, we are detouring from her career... 
by Penny Cook | Sep 8, 2020 | Podcast
Episode 018: Jean McCarthy listen on DESCRIPTION As many of you know, I have been 8+ years sober and this journey completely altered my life and continues to do so every day. To me, addiction and recovery are essential conversations. With that, I am thrilled to... 
by Penny Cook | Sep 1, 2020 | Podcast
Episode 017: Mikaila Cruz listen on DESCRIPTION Mikaila is an incredible yoga and meditation teacher. She’s a best-selling author, an entrepreneur and the founder of Empowerment Within. Mikaila shares her harrowing tale from 9/11, how it changed the course of her...