wellness Archives - Page 5 of 5 - May You Know Joy
Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible.  Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it.  She talks candidly about her...
New Year Intention Setting Practice

New Year Intention Setting Practice

Let’s create an awesome New Year intention setting practice! Hopefully, between all of the festivities you can find some downtime for self-care. Find a quiet spot and use this time to reflect and decide what it is you want to create moving forward. While you can...
Episode 021: Tony Colley

Episode 021: Tony Colley

Episode 021: Tony Colley listen on DESCRIPTION In this episode, I talk to Tony Colley who is the Founder and CEO of B12Give.  B12Give is an app that recirculates prepared food from retailers/restaurants/venues to homeless shelters in Toronto.  He shares his own...