by Adrienne Enns | Jun 25, 2021 | Joy Journal |
Today, I want to encourage you to take time for some Summer Intention setting. While we usually associate the New Year with a more robust intention setting and new year’s resolution practice, I want to remind you that Summer may be a great addition or alternative. A... 
by Adrienne Enns | May 26, 2021 | Joy Journal |
What is Intention Setting? I get this question a lot … what is intention setting? People tell me they’ve heard it but, want to know what intention setting really means. Let’s explore! What Led Me to Discovering Intention Setting First, let me begin by telling you... 
by Adrienne Enns | Dec 1, 2020 | Joy Journal |
Let’s create an awesome New Year intention setting practice! Hopefully, between all of the festivities you can find some downtime for self-care. Find a quiet spot and use this time to reflect and decide what it is you want to create moving forward. While you can...