by Adrienne Enns | May 23, 2023 | Joy Journal |
Let’s make this our Summer of Self-Care! I love summer because of the beautiful warm weather and the long days. I love being in the garden and getting out for walks. Flowers are blooming and world feels particularly alive! It is a beautiful time of year to... 
by Adrienne Enns | Jun 25, 2021 | Joy Journal |
Today, I want to encourage you to take time for some Summer Intention setting. While we usually associate the New Year with a more robust intention setting and new year’s resolution practice, I want to remind you that Summer may be a great addition or alternative. A... 
by Adrienne Enns | Dec 1, 2020 | Joy Journal |
Let’s create an awesome New Year intention setting practice! Hopefully, between all of the festivities you can find some downtime for self-care. Find a quiet spot and use this time to reflect and decide what it is you want to create moving forward. While you can...