by Adrienne Enns | Feb 23, 2021 | Podcast
Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible. Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it. She talks candidly about her... 
by Penny Cook | Dec 1, 2020 | Podcast
Episode 026: It’s Me – Your Host, Adrienne Enns listen on DESCRIPTION I’m wrapping up 2020. Pictured alongside me is my dog, Piper, who pretty much barked in every episode! This is a thank you for listening. It’s also a thank you to my guests for their honest, raw... 
by Penny Cook | Oct 27, 2020 | Podcast
Episode 022: Emma Kupu Mitchell listen on DESCRIPTION In this episode, I am in conversation with the beautiful, Emma Kupu Mitchell, from Hawaii. Emma is an incredible healing practitioner and she shares with us how we can use sound vibration (specifically crystal... 
by Penny Cook | Oct 13, 2020 | Podcast
Episode 021: Tony Colley listen on DESCRIPTION In this episode, I talk to Tony Colley who is the Founder and CEO of B12Give. B12Give is an app that recirculates prepared food from retailers/restaurants/venues to homeless shelters in Toronto. He shares his own... 
by Penny Cook | Sep 29, 2020 | Podcast
Episode 020: Susan McKenzie listen on DESCRIPTION Often, we think about intentional living in terms of our daily practices – the activities and rituals that lift us up, bring up back to centre and inspire joy. However, it’s these very same practices that can also...