by Adrienne Enns | Mar 19, 2021 | Joy Journal |
I want to give you a good look inside the May You Know Joy Membership! I’m going to try to capture the experience of it because that’s what it’s all about. For example, you know the difference between being at an awesome concert and telling someone about it. It’s... 
by Penny Cook | Mar 9, 2021 | Podcast
Episode 028: Jackie Shawn listen on DESCRIPTION Jackie and I have a beautiful conversation about what “Sovereign Beauty” means. She shares what her illustrious career has taught her about beauty and invites us into the world of her Wholistic Beauty Lab. Jackie is... 
by Adrienne Enns | Mar 5, 2021 | Joy Journal |
Intention setting and yoga is a gorgeous combination and I wanted to share many of the awesome ways yoga students and teachers are integrating these. I hope it provides you great inspiration for your own practice and classes you may teach. From My Yoga Mat to Yours... 
by Adrienne Enns | Feb 23, 2021 | Podcast
Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible. Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it. She talks candidly about her... 
by Adrienne Enns | Feb 11, 2021 | Joy Journal |
We’re going to explore how to choose and intention if you’re not sure where to start. Choosing an intention is simple and creating an intention setting practice can be easy and transformative. Being intentional means mindfully choosing how we want to show...