healthy lifestyle Archives - May You Know Joy
Episode 043: Iana Velez

Episode 043: Iana Velez

Episode 043: Iana Velez listen on DESCRIPTION In this episode, I have the pleasure of talking to Iana Velez, Publisher and Editor-in-Chief of NY Yoga + Life Magazine. We dispel a lot of the myths around yoga and explore its benefits and accessibility. If you love yoga...
Episode 039: Selene Wilkinson

Episode 039: Selene Wilkinson

Episode 039: Selene Wilkinson listen on DESCRIPTION In this episode, I have a great conversation with Selene Wilkinson, Naturopathic Doctor and Owner of Lemon Water Wellness in Toronto. Β We have an inspiring talk about how simple changes can make an impact on our...
Episode 036: Cristina Tahoces

Episode 036: Cristina Tahoces

Episode 036: Cristina Tahoces listen on DESCRIPTION In this episode, we talk to Cristina Tahoces, Holistic Nutritionist about her popular TedX Talk:Β  Sleep, Love, Poop.Β  Speaking from personal experience and professional wisdom, Cristina walks us through the signs of...
Episode 030: Caroline Meyer

Episode 030: Caroline Meyer

Episode 030: Caroline Meyer listen on DESCRIPTION Caroline has been my Naturopath for years and we have also collaborated on many wellness workshops.Β  She is also a regular contributor to the May You Know Joy Membership where she guides us in aligning our most...