self-care Archives - Page 4 of 4 - May You Know Joy
Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison

Episode 027: Sarah Hutchison listen on DESCRIPTION This episode is incredible absolutely incredible.  Not only does Sarah very honestly share her experiences with mania and psychosis, she does so in a way that we can understand it.  She talks candidly about her...
Episode 020: Susan McKenzie

Episode 020: Susan McKenzie

Episode 020: Susan McKenzie listen on DESCRIPTION Often, we think about intentional living in terms of our daily practices – the activities and rituals that lift us up, bring up back to centre and inspire joy.  However, it’s these very same practices that can also...