Episode 022: Emma Kupu Mitchell
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DESCRIPTION
In this episode, I am in conversation with the beautiful, Emma Kupu Mitchell, from Hawaii. Emma is an incredible healing practitioner and she shares with us how we can use sound vibration (specifically crystal bowls) and the energy of the moon cycles to amplify and bring deeper meaning to our intention setting rituals.
We examine her ‘buffet of self-love’ and we tap into ancient wisdom to bring this energy into our everyday lives. She is incredible at sharing both large concepts and practical wisdom in very accessible ways. A true gift.
If you are short for time, go straight to the 20 min mark for beautiful self-care rituals in alignment with the moon cycles.
KEY TAKEAWAYS
(00:50) Emma’s bio
(03:00) Emma is a life-long learner
(04:06) About sensory practices & weaving them together
(06:30) What brought Emma to this work
(08:20) Exploring astrology, the energy of the skies & the world we live in
(11:24) About sound meditation
(12:52) What astrological charts tell us and how we can use it
(20:00) Simple self-care rituals for various moon cycles
(27:34) What’s happening right now astrologically
(36:25) Using sound for healing
(46:10) Emma’s closing words and information about her inspiring offerings
MENTIONED IN THIS EPISODE
MORE ABOUT MY GUEST
Emma Kupu Mitchell is a Soul Medicine Artist. She has been a practitioner of holistic therapies for over 30 years, including clinical Aromatherapy, Plant Medicine, Ayurveda, Depth Numerology, Elemental Astrology with an emphasis on the Moon, Yoga Nidra, and Sound Healing. Her passion lies in elemental and shamanic astrology (particularly the lunar/moon wisdom). Her intention is to demystify and share these teachings with you in practical ways and invite you to embody these wisdoms into your every day to create greater health, harmony and alignment in all areas of our lives.
Website: www.emmakupumitchell.com
Instagram: @soulguidekupu
Facebook: Soul Sensory Guide