by Penny Cook | Aug 18, 2020 | Podcast
Episode 015: Amy Allison listen on DESCRIPTION As we head back to school this September, I wanted us to hear from an educator about what is going on right now and how we can intentionally prepare for our best possible re-integration. When I thought about who I could... 
by Penny Cook | Aug 11, 2020 | Podcast
Episode 014: Alicia Preston listen on DESCRIPTION Alicia is on a mission to bring Mindful Self-Regulation programming into schools and workplaces. As we head into an unprecedented September and school year, Alicia walks us through the steps of Mindful...