press & media

Mission: My mission is to create products, experiences and conversations that inspire our most intentional and joyful living.

Topics I’m Qualified to speak about:

• Curating a joyful life – what this means and how to do it
• Intentional living and how our daily practices can create major long-term shifts
• Self-care practices and how important they are
• Mental health & recovery from addiction
• Entrepreneurship

May You Know Joy Cards

The May You Know Joy Card Set includes a ribbon-tied deck of 42 cards, a companion booklet (with a passage for each card) and these come enclosed in a beautiful draw-string linen bag. This set is designed to inspire mindful reflection and daily intention setting.

Retail Price: $28 USD
Available at select retailers and on-line at mayyouknowjoy.com/joy-boutique/

Seeds of Intention Cards

This credit card-sized mini deck includes 42 cards. Seeds of Intention are the little sister to May You Know Joy offering more specific and bite-size intentions for everyday. If you are looking for one small intention to shift your day, this is it.

Retail Price: $15 USD
Available at select retailers and on-line at mayyouknowjoy.com/joy-boutique/

May You Know Joy Journal

Due to popular demand, the May You Know Joy Journal will be available this November. This coil-bound, hard-cover journal is 6” x 8”. This no-rules journal is for writing, sketches and other creative expression. The journal has an envelope at the back to store loose notes. A postcard comes in this pocket for those seeking journal prompts (for use with the May You Know Joy cards or on your own).

Retail Price: $20 USD
Available at select retailers and on-line at mayyouknowjoy.com/joy-boutique/

Popular Ways to Use These Products

Here are just a few of the ways people are using May You Know Joy and Seeds of Intention cards:

• Drawing a card in the morning & setting an intention for the day
• Enhancing mindfulness practices
• Inspiring yoga practices (before or at the end of classes)
• Prompting journal entries
• Yoga teachers use them as yes/no cards in their classes
• Yoga teachers, coaches, healers and therapists are using them in workshops, retreats and circle discussions
• They are popular and thoughtful gifts for friends, hostesses, clients, teachers & YTT graduates
• They are shared amongst friends and spark meaningful conversation
• They are shared via snail mail and social media with friends and fans #mayyouknowjoy

• They are a thoughtful gift or stocking stuffer for anyone on your list
• They are beautiful gifts at an attractive price point
• They make is easy to give and share a message of joy and well-being
• They are meaningful gifts that will be used and enjoyed for a long time
• There’s an unexplainable magic here – people always seem to pick just the right card

January 2021 CHCH TV – Intention Setting
January 2021 Soulfest Global Yoga Festival – Intention Setting & Card Pulling Workshop
May 2020 Recovery Happy Hour Podcast Interview
April 2020 Bubble Hour Podcast
April 2020 CHCH Morning Live
April 2020 CHCH Morning Live
February 2020 My Talk:  What Addiction Taught Me About Joy
February 2020 The Entrepology Podcast with Meghan Walker
September 2019 Business Without Borders Podcast
May 2019 Simplicity Project Podcast with Jenn Pike
March 2019 The Uncorked Conversation Podcast
February 2019 The Awakened Woman Self Care Podcast
Winter 2017/2018 NY Yoga + Life Profile (Print Magazine)
December 2017 Organic Spa Holiday Gift Guide
December 2017 WellTODo Guest Blog Post: The Power of Positive Thinking
December 2017 Day Spa Magazine Los Angeles Stocking Stuffers Gift Guide
December 2017 Elephant Journal Gift Guide
November 2017 WellTODo Holiday Gift Guide
November 2017 Pivot Up Interview: The Business of Joy
November 2017 Awakened Woman Podcast Interview: How to Choose Joy During Difficult Times
November 2017 Wanderlust Box: Maui Edition
July 2017 Elephant Journal Yoga & Ayurveda Lifestyle Guide
Winter 2016 Andrea Ashley Holiday Gift Guide
November 2016 Yogi Approved Product Review for May You Know Joy & Seeds of Intention Cards
November 2016 Yogi Approved Favorite Things: Seeds of Intention Cards
October 2106 How To Release Limiting Beliefs
October 2016 Trybelle Magazine May You Know Joy Product Review
Spring 2016 Interview with Thrive in My Life Podcast