intention setting Archives - Page 2 of 4 - May You Know Joy
Episode 040: Sheri Johnson

Episode 040: Sheri Johnson

Episode 040: Sheri Johnson listen on DESCRIPTION In this episode, we have a beautiful, rich and deeply personal conversation with Sheri Johnson who is a Pregnancy Loss Recovery Coach. If you have experienced a miscarriage or have people in your life navigating this,...
Episode 038: Jill Valentine

Episode 038: Jill Valentine

Episode 038: Jill Valentine listen on DESCRIPTION In this episode, we talk to Jill Valentine about what it means to travel intentionally and the big impact that this can have on us personally and the world around us.  Jill’s company, UGO, offers incredible...
Re-Creating Normal

Re-Creating Normal

In this blog post, we’re going to explore the idea of re-creating normal, how to do it and what it could mean for you. This blog post is inspired by a turn of phrase I heard in this recent Rich Roll Podcast Episode with Guru Singh. First, the Rich Roll podcast...
The 2-Minute Morning Ritual

The 2-Minute Morning Ritual

I want to introduce you to the 2-minute morning ritual that just might change the course of your day. Morning Ritual Inspiration There are a few key factors that are the inspiration for this morning ritual and I want to share them with you because maybe you’ll...
How to Create Joy Every Day

How to Create Joy Every Day

Today, we’re going to explore how to create joy every day.  It’s simple and you can do it.  For that matter, why wouldn’t you want to? Through my recovery from addiction (now, 9+ years sober), I’ve learned a lot about joy (and all things not joy).  First, I came to...