by Penny Cook | Sep 29, 2020 | Podcast
Episode 020: Susan McKenzie listen on DESCRIPTION Often, we think about intentional living in terms of our daily practices – the activities and rituals that lift us up, bring up back to centre and inspire joy. However, it’s these very same practices that can also... 
by Penny Cook | Aug 4, 2020 | Podcast
Episode 013: Karla Smith listen on DESCRIPTION In this episode, we cover a lot of territory – from what it means to be optimistic to navigating anti-racism. Karla is one wise woman. She is a bi-racial woman, coach, mother, entrepreneur, activist, basketball fan and...