by Adrienne Enns | Jul 15, 2022 | Joy Journal |
Self care at work might sound like a bit of an oxymoron. I wonder if we’ve been conditioned to think of things as self-care OR work? It’s not so often that we think of combining them. It Starts With You This new way of thinking, well, it starts with you.... 
by Adrienne Enns | Nov 1, 2022 | Joy Journal |
Why we love intention cards is simple – they inspire us, make us mindful and infuse our days with more joy. What more could you ask for? In all seriousness, when I had to turn my life around (that story is here), I stumbled upon a card deck while visiting my... 
by Adrienne Enns | Jun 20, 2022 | Joy Journal |
If you’re curious about how to use intention cards, you’ve come to the right place. We call them intention cards because intentional living is so central to our practice but, you may also know them by affirmation card decks. Whatever the name, it’s... 
by Adrienne Enns | Jun 15, 2022 | Joy Journal |
In a world that’s fraught with chaos, finding joy can often feel elusive, irrelevant and perhaps for some other time. I was talking to a beautiful group of women the other night on this very topic and want to share the conversation with you. Perhaps finding more... by Adrienne Enns | Jun 10, 2022 | Joy Journal |
Good news: Self-care enters the corporate world! You don’t know what a pleasure it is to write this post and share this good news with you! I spent over 15 years in the corporate world at some of Canada’s major media companies. For many of my years there,... 
by Adrienne Enns | May 30, 2022 | Joy Journal |
I want to thank the amazing team at Medium.com for this awesome interview about self love and the A Lotta Love affirmation card deck. About this interview I want to tell you a little bit about this interview. First, I really appreciated this opportunity because the...